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However, nutritionists interviewed by Healthline stated the science isn’t there to help the speculation. Mikhaila Peterson said her meat-only food regimen eased the symptoms of her autoimmune illness and different diseases. Pearl Barrett and Serene Allison say their eating plan reduces insulin spikes by encouraging folks to eat every three hours, separate fats and carbs, and minimize out all added sugars. The food regimen is controversial as a end result of it urges individuals to remove proteins called lectins from their plates. The singer stated she had changed her consuming habits after receiving a …